Johnson Family Workshop

It's been awhile since we last posted.  We have been very busy.  We launched our family owned business, The Johnson Family Workshop, in June of 2019.  We make custom wood signs and more.  Our household is full of creativity.  This is an effort to pull the creativity out of our children and put it into … Continue reading Johnson Family Workshop


My KETO Must Haves

Today I would like to share some of my must haves on Keto. I know I previously said Keto is an easy diet but starting off can be challenging.  Just when you think you have the food down, here comes Keto flu. Keto flu is a "withdrawal from carbs" and a lack of certain nutrients. … Continue reading My KETO Must Haves